Do Life Fit With Elaina

I believe fitness should be a FUN lifestyle.

My passion starts with being the best example I can be. Inspiring others to discover their FUN exercise passion in both health and fitness excites me.

It is my firm belief that getting FIT should not be boring – it should be seriously FUN and ENJOYABLE

My mission is to inspire YOU to desire and achieve a healthy fitness lifestyle, so you will continue training towards your goals and dreams. I call that  Do Life Fit.

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Who is Elaina?

I was very fortunate to have been raised with a fit lifestyle at a very young age.  Starting karate at the age of two and becoming the youngest black belt in my style in Canada.  Today I hold a second degree black belt.

Real Mom Real Fit Throughout my school years I was involved in many sports.  By the time I was 16 working out at the gym became one of my favorite things to do.  If I wasn’t training, I was teaching karate or helping others achieve their fitness goals. Once I had children that didn’t change, they came to the gym with me so much that I was featured in the Oxygen Fitness magazine as a “Fit Mom.”

Today I am a home-based entrepreneur with a very busy schedule, a mother of three children who are also following my footsteps with fitness.

Do Life FIT with Elaina

People Often Ask… “How do you stay so fit?”

Here’s My Secret:

  • I keep my workouts fun and short but effective, (I don’t have time for long workouts).

  • My workouts are always different, (my body is always guessing).

  • I make fitness a priority, (the dirty dishes will always be there!).

  • I eat healthy (most of the time) & I do not believe in the word “Diet”!

  • I drink a healthier coffee before every workout as it gives me that extra energy boost.

Here’s The Truth:

  • You do not need to workout 7 days a week!

  • You do not need to exercise hours at a time!

  • You do not need to go to a gym!

  • You do not need a bunch of fancy equipment!

  • You do not need a lot of space!

  • You do not need a lot of money!
  • You do not need to go on a very strict diet!
  • You do not need to already be fit to start!

All you need is to make a real DECISION to live a healthier lifestyle. Make it a priority, follow our fun fitness plan and nothing is going to stop you from achieving your goals.

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Do Life FIT With Elaina

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