From weight loss & healthy skin, there are plenty of reasons to reduce your daily sugar intake. We all know getting rid of sugar is important, but it’s so tough, SUGAR IS EVERYWHERE!! When you cut back on sugar, you’ll quickly start to feel more energized and focused, so […]
ANNOUNCEMENT: I wanted to share something with you that I’m super pumped about.. I just created a Facebook community called The Do Life Fit Secret Group – This will be a private and safe place that’s focused on health, fitness, weight loss & […]
Today’s the day – July 12th, 2018 for the second annual marathon Pépère Boite à Lunch!!! Feeling grateful, excited and nervous!!! My son Tyson and I participated last year, and I ran approx. 30K and Tyson 22k. Our goal this year is to do the same or […]
If you are like most people, you want to see results for all your hard work. So you jump on the scale, some of you daily in the hope to see the number go down quickly because you need a reason to keep going.